This is a low carb crock-pot roast recipe that I tried and totally LOVED! It is from Leanne Ely's book, Saving Dinner the Low-Carb Way, but with some slight changes!
1 tbsp olive oil
2 lbs beef roast (get a chuck roast that will be tender)
1 onion, chopped
4 cloves garlic, pressed
4 slices bacon, chopped
1/2 cup red wine
1/2 tsp rosemary, crushed
1/2 tsp thyme
1/2 tsp marjoram
salt & pepper to taste
In large skillet, heat olive oil. Brown roast on all sides, place in crock-pot.
Add to skillet, onion, garlic, bacon and saute a few minutes. Pour over roast.
Add to crock-pot, wine, seasonings, salt & pepper.
Cover & cook on low for 8-10 hrs.
I suggest adding whatever vegetables you want to this. When I make it next, I'm going to add carrots, mushrooms and maybe asparagus or eggplant.
It's got an awesome flavor! Trust me!
How to Make the Most of Your Small Home Space
21 hours ago